{"id":721,"date":"2013-06-26T14:06:25","date_gmt":"2013-06-26T21:06:25","guid":{"rendered":"http:\/\/www.jtalbot.com\/swim\/?p=721"},"modified":"2013-06-26T15:10:26","modified_gmt":"2013-06-26T22:10:26","slug":"new-wheels-del-dios-bernardo-56","status":"publish","type":"post","link":"https:\/\/www.jtalbot.com\/swim\/new-wheels-del-dios-bernardo-56\/","title":{"rendered":"New Wheels: Del Dios &#8211; Bernardo &#8211; 56"},"content":{"rendered":"<p>I think my new wheels are doing fine. They don&#8217;t feel a whole lot different than my previous wheels, but they are new, true, and smooth. I had a little extra time for lunch today, so I decided to take them for a little bit longer spin. I headed up Del Dios Highway, through Rancho Bernardo on Pomerado and Paseo Lucido, then back along the 56 bike trail. That&#8217;s a really good ride. I didn&#8217;t get a bunch of PRs or anything, but I did manage to finish the whole thing in 2 and half hours&#8230; right on time for a meeting I had after lunch. I felt really good after making the turn off the top of Del Dios Highway. After that I sort of took it easy and tried to focus on cadence. It seemed to work. I wound up with an average moving speed of 16.6 with 2500 feet of climbing. I won&#8217;t complain about that!<\/p>\n<p><iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/app.strava.com\/activities\/63064609\/embed\/fe89c7d6c16e268232c7d59aea05ad4a2e19451f'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think my new wheels are doing fine. They don&#8217;t feel a whole lot different than my previous wheels, but they are new, true, and smooth. I had a little extra time for lunch today, so I decided to take &hellip; <a href=\"https:\/\/www.jtalbot.com\/swim\/new-wheels-del-dios-bernardo-56\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,6],"tags":[],"class_list":["post-721","post","type-post","status-publish","format-standard","hentry","category-cycling","category-equipment"],"_links":{"self":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/comments?post=721"}],"version-history":[{"count":2,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/721\/revisions"}],"predecessor-version":[{"id":723,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/721\/revisions\/723"}],"wp:attachment":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/media?parent=721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/categories?post=721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/tags?post=721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}