{"id":706,"date":"2013-06-12T15:25:23","date_gmt":"2013-06-12T22:25:23","guid":{"rendered":"http:\/\/www.jtalbot.com\/swim\/?p=706"},"modified":"2013-06-12T16:49:44","modified_gmt":"2013-06-12T23:49:44","slug":"del-dios-pomerado-56","status":"publish","type":"post","link":"https:\/\/www.jtalbot.com\/swim\/del-dios-pomerado-56\/","title":{"rendered":"Del Dios &#8211; Pomerado &#8211; 56"},"content":{"rendered":"<p>I decided to expand the loop up Del Dios Highway around Lake Hodges. After crossing the bottom of the lake on the foot bridge, I crossed the street and took Pomerado Road the other direction into Rancho Bernardo. It actually didn&#8217;t add much distance and it may even have reduced the amount of climbing I had to do. I wasn&#8217;t exactly sure how to get over to the 56 bike trail from there, but I think I could have just stayed on that road all the way until it hit I-15. I&#8217;ll have to try that someday. Of course, I still hit a bunch of red lights in Rancho Bernardo. I swear the lights in that town hate me.<\/p>\n<p>I didn&#8217;t push too hard and there wasn&#8217;t much wind until I headed down the 56 bike trail. I had hoped there would be wind to push me up the Del Dios climbs, but it was calm through the whole canyon.<\/p>\n<p>I nearly hit a squirrel that darted out in front of me on the way home. I wondered if I had clipped his tail or not. It was a miracle I didn&#8217;t squish him and possibly send myself flying over my handlebars again. As I was thinking about how lucky it was that I didn&#8217;t hit him, ANOTHER squirrel darted out in front of me and I almost hit that one too. I don&#8217;t know what they were thinking, but I&#8217;m glad we all survived.<\/p>\n<p><iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/app.strava.com\/activities\/59995204\/embed\/893c61a823bdc38473f8921b83fdc2e92d44adf4'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I decided to expand the loop up Del Dios Highway around Lake Hodges. After crossing the bottom of the lake on the foot bridge, I crossed the street and took Pomerado Road the other direction into Rancho Bernardo. It actually &hellip; <a href=\"https:\/\/www.jtalbot.com\/swim\/del-dios-pomerado-56\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-706","post","type-post","status-publish","format-standard","hentry","category-cycling"],"_links":{"self":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":2,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/706\/revisions\/708"}],"wp:attachment":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}