{"id":69,"date":"2007-02-04T22:57:16","date_gmt":"2007-02-05T05:57:16","guid":{"rendered":"http:\/\/www.jtalbot.com\/swim\/?p=69"},"modified":"2007-02-05T14:57:49","modified_gmt":"2007-02-05T21:57:49","slug":"cross-country-skiing","status":"publish","type":"post","link":"https:\/\/www.jtalbot.com\/swim\/cross-country-skiing\/","title":{"rendered":"Cross-Country Skiing"},"content":{"rendered":"<p>We spent the weekend in Park City, where I finally learned how to cross country ski.  I&#8217;m not sure that I&#8217;ve mastered the lingo, but I think they call what I did &#8220;skating.&#8221;  I was shown the V1, V2, and V2 Alternate methods of skating.  I figured out an additional method on my own; they called it &#8220;wimp skiing.&#8221;  I was far from good at any of them, but I was least-bad at the V1.<\/p>\n<p>I was surprised that the skis were so light.  They don&#8217;t have metal edges, so that&#8217;s probably a big part of the reason they are so light.  But they&#8217;re also very thin, which made it difficult for me to balance.  I think I crashed about 10 times, with at least 3 of them being pretty hard.  I even ran over my hand a couple times.<\/p>\n<p>It was a lot of fun.<\/p>\n<p>Cross-Country Ski:<br \/>\n5000m in about 90 minutes (I know, I&#8217;m slow)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We spent the weekend in Park City, where I finally learned how to cross country ski. I&#8217;m not sure that I&#8217;ve mastered the lingo, but I think they call what I did &#8220;skating.&#8221; I was shown the V1, V2, and &hellip; <a href=\"https:\/\/www.jtalbot.com\/swim\/cross-country-skiing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-thoughts","category-workouts"],"_links":{"self":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":0,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}