I was sort of upset about learning that Kyle only has one more day at Bungee Labs, so I decided to hit the pool after work. When I arrived, the dance of the sea cows was well underway. I had forgotten about them. It was 7:40. The sea cow class starts at 6:45. I figured I could wait 5 minutes in the hot tub until they were done (they take out the lane lines, so it’s nigh impossible to swim while they are doing their thing). By 7:50 I was starting to get upset that they were still going. I was also getting sick of sitting in the hot tub. I decided to sit in the sauna for the last few minutes before they finally left around 8:00.<\/p>\n
Swim:
\n300 Free warm-up
\n5 x 100 Free @ 2:15 (coming in at 1:15) — it’s a miracle that they finally fixed the clock
\n5 x 50 Kick @ 1:20 (coming in at 0:55)
\n5 x 100 Free @ 2:15 (coming in at 1:20)
\n5 x 50 Kick @ 1:30 (coming in at 1:00)
\n300 Free warm-down
\n————
\n2100 yards<\/p>\n","protected":false},"excerpt":{"rendered":"
I was sort of upset about learning that Kyle only has one more day at Bungee Labs, so I decided to hit the pool after work. When I arrived, the dance of the sea cows was well underway. I had … Continue reading