{"id":303,"date":"2011-03-10T14:07:16","date_gmt":"2011-03-10T21:07:16","guid":{"rendered":"http:\/\/www.jtalbot.com\/swim\/?p=303"},"modified":"2011-03-10T14:07:16","modified_gmt":"2011-03-10T21:07:16","slug":"too-much-pressure","status":"publish","type":"post","link":"https:\/\/www.jtalbot.com\/swim\/too-much-pressure\/","title":{"rendered":"Too much pressure"},"content":{"rendered":"<p>I thought all morning about how today was going to be &#8220;the day&#8221;. I was going to run the whole loop without walking. And I was going to run faster on the running portions than I have been running. It was going to be amazing.<\/p>\n<p>It started off mixed. It&#8217;s a beautiful day, but much much warmer than any time I&#8217;ve previously tried to run. But I came out of the front gate going fast. I went fast all the way to the 1 mile marker. Then I went fast all the way to the 2 mile marker, but I was breaking down on my way there. My legs started to hurt. Right around the 2 mile marker I switched to walking.<\/p>\n<p>It takes a lot longer to catch your will than it does to catch your breath. For some reason, I had lost my will to keep going and I couldn&#8217;t seem to get it back. I walked up the hill past the VH logo. I kept walking around the corner and up onto Sandalwood. I tried to run again, but it didn&#8217;t last more than a house or two, and then I was back to walking again. I did finally run down the hill into the circle and up the next hill onto Mesquite, but then I was back to walking. I must have walked 4 or 5 minutes total. I did finish out the loop running, but I knew I had failed to do what I set out to do.<\/p>\n<p>33:42<\/p>\n<p>It&#8217;s actually a pretty good time considering how much I walked. I guess that means I just pushed too hard in the beginning. I need to stop worrying about the records and start worrying about finishing the loop without walking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thought all morning about how today was going to be &#8220;the day&#8221;. I was going to run the whole loop without walking. And I was going to run faster on the running portions than I have been running. It &hellip; <a href=\"https:\/\/www.jtalbot.com\/swim\/too-much-pressure\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,5],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","hentry","category-running","category-workouts"],"_links":{"self":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/comments?post=303"}],"version-history":[{"count":1,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/303\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/media?parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/categories?post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/tags?post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}