It’s cold outside. It’s supposed to be snowing all day, but so far it’s just a cold rain. I debated heavily if I should run today or not, but in the end I realized I had to run.<\/p>\n
As I rounded the corner by the church at about the 2 mile marker, I realized that I hadn’t walked at all. I’m not sure, but I think that’s a record for me. I ran a little ways up the hill, to about the Van Halen logo etched in the sidewalk, then walked up and around the corner. I had caught my breath by then, and it was easy to run the rest the way home.<\/p>\n
32:33<\/p>\n
I really felt great today. Sure, I let myself walk a little when my breathing wasn’t keeping up, but my legs never felt tired or sore. Even after coming home and stretching a bit I still don’t feel any ill effects. I’m really starting to enjoy this.<\/p>\n","protected":false},"excerpt":{"rendered":"
It’s cold outside. It’s supposed to be snowing all day, but so far it’s just a cold rain. I debated heavily if I should run today or not, but in the end I realized I had to run. As I … Continue reading