{"id":19,"date":"2006-09-26T18:39:30","date_gmt":"2006-09-27T00:39:30","guid":{"rendered":"http:\/\/www.jtalbot.com\/swim\/?p=19"},"modified":"2006-09-26T18:39:30","modified_gmt":"2006-09-27T00:39:30","slug":"cafe-rio","status":"publish","type":"post","link":"https:\/\/www.jtalbot.com\/swim\/cafe-rio\/","title":{"rendered":"Cafe Rio"},"content":{"rendered":"<p>Another night of little sleep led to another morning of not swimming.\u00c2\u00a0 I brought my swim stuff to work with me, but then remembered that we had a lunch scheduled with Kevin Baker.\u00c2\u00a0 I had the pork salad and a small drink.\u00c2\u00a0 I&#8217;ve really got to swim again one of these days.\u00c2\u00a0 Actually, maybe I&#8217;ll bail out of work tonight and go swim (Charmaine has gone to some training for her work and won&#8217;t be home till 8:30 or 9:00).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another night of little sleep led to another morning of not swimming.\u00c2\u00a0 I brought my swim stuff to work with me, but then remembered that we had a lunch scheduled with Kevin Baker.\u00c2\u00a0 I had the pork salad and a &hellip; <a href=\"https:\/\/www.jtalbot.com\/swim\/cafe-rio\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-diet"],"_links":{"self":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":0,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/posts\/19\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/media?parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/categories?post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jtalbot.com\/swim\/wp-json\/wp\/v2\/tags?post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}